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Counseling Services

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STRESS & WELLNESS

Most of us have heard the term "stress" and likely have experienced it more than once. Oftentimes, however, people don't talk about college life and stress in the same sentence. Actually, college ranks as one of the most potentially stressful times of your life. We hope you will find the following links helpful.

bulletMyStudentBody Stress Management - Login instructions can be found here.
bulletStress Management & Reduction Class
bulletRelaxation Techniques for Managing Stress
bulletCollege Survival Tips
bulletCommon Stressors for First Year College Students

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If you have any questions please feel free to contact us at: studdev@wwcc.wy.edu.

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