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Counseling Services

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STRESS MANAGEMENT & REDUCTION CLASS

A Stress Management & Reduction class is offered once a semester as a one credit course. This course helps students identify what stress is and how it impacts them emotionally and physically. They will learn to utilize relaxation skills to manage and/or reduce the negative impact of stress. Refer to the current schedule of classes for dates and times the course is offered (listed under HMDV courses).

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If you have any questions please feel free to contact us at: studdev@wwcc.wy.edu.

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